If you are the type that takes special notice to changes going on in your body, it will be useful for you to know about the early signs of adult onset diabetes. If you don't pay much attention to how you feel, then the following will be very useful to help you prevent damage that can come with untreated diabetes.
It's true that catching onto the diabetic condition early gives a person the advantage to stop or reverse it. Type 2 diabetes can be managed with diet, exercise, and medication. It can be prevented mainly by having a healthy diet and keeping a healthy weight.
If a person has a habit of consuming sugary food and drinks on a regular basis, and they're generally out of shape and obese, they can expect to face a diabetic risk later in life.
Healthy eating is a must to keep you out of, or bring you back from, the diabetes condition. Try to choose foods that have complex carbohydrates and low quantities of sugar and syrup. Remember, just because it is called natural, does not mean that it is good for your health!
A list of common symptoms for adult diabetes onset in grown men and women include:
Unhealthy or unhealing skin.
Overactive kidneys, dehydration, and feeling thirsty all the time.
Erection problems in men
Yeast infections (mostly for women)
If you or a loved one is experiencing any of the adult diabetes symptoms, seek advice from a physician. Using a glucose blood test will reveal levels of sugars in the blood. The higher numbers, up over 145, are indicative of diabetes. A treatment plan should be made with the aid of a professional, such as a trained dietician or doctor, as soon as blood sugar levels in the high range have been discovered. Diabetes treatment should not be put on hold.
It is also important to ensure that you're diet is well-controlled and follows strict guidelines, whether Diabetic or not it is important that each and everyone us maintains a nutritional, well-balanced and healthy diet.